Life Hacks from Submarine Crews

By Adam Garcia | Published

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Living under the sea for weeks on end inside a steel hull with over a hundred others seems like it’d lead to total mess. But submariners somehow do more than survive – they stay sharp, calm, even happy.

Years of real-world experience taught them small routines that make tough conditions bearable. It’s not about strict rules from the navy.

A lot of what they use can help regular folks stuck in cramped spots, sharing things, or handling pressure every day.

Never Slam a Door

Unsplash/Ronnie George

Submariners have one unbreakable rule: keep the noise down. Someone is always sleeping, no matter what time it is.

The constant hum of machinery runs 24 hours a day, and crew members work in rotating shifts. When you slam a door, you wake someone who desperately needs rest before their next eight-hour watch.

This extends beyond doors. Crew members learn to move quietly, speak at moderate volumes, and avoid unnecessary noise.

The lesson translates perfectly to any shared living situation. Whether you live in an apartment with thin walls or share a house with people on different schedules, treating silence as a shared resource keeps everyone happier.

Plan Your Day Around Meals

Unsplash/Spencer Davis

On a submarine, meals happen on a strict schedule. Crew members organize their entire day around breakfast, lunch, and dinner.

This isn’t just about food. The meal schedule creates structure in an environment where night and day don’t exist.

When your day has no natural rhythm, you create one. Submariners eat at the same times, sleep at the same times, and work at the same times every single day.

Their bodies adjust to this consistency. You can apply this at home by eating meals at regular intervals, even when working from home or dealing with irregular schedules.

Your body and mind perform better with predictable rhythms.

Master the Three-Minute Shower

Unsplash/kevin Baquerizo

Water on a submarine is precious. The crew has to cycle out dirty water and bring in clean water constantly.

Submariners shower in three to five minutes max. This isn’t punishment.

It’s a consideration for everyone else who needs water. The trick is efficiency.

Wet your body, turn off the water. Soap up completely.

Turn the water back on and rinse fast. You use less water and less time.

Even with unlimited water at home, this technique saves money on water bills and gives you back time in your morning routine.

Share Without Owning

Unsplash/Michal Mrozek

In some submarines, junior crew members practice hot-racking, where two people share the same bunk on different shifts. One person gets up to start work, rolls up their sleeping bag, and rolls out the sleeping bag of the person coming off shift.

The bed stays warm from the previous person. The principle goes deeper than sharing beds.

Submariners share workout equipment, entertainment, tools, and storage space. Everything gets used by multiple people, which means everything must be kept clean and returned to its place.

This mindset reduces clutter and waste. When you treat possessions as shared resources rather than personal territory, you buy less stuff and take better care of what you have.

Store Vertically, Not Horizontally

Unsplash/Aaron Doucett

Space on a submarine measures in inches, not feet. Every surface serves multiple purposes.

The officers’ dining room doubles as an operating theater during medical emergencies. The torpedo room becomes a gym.

Crew members hang storage pockets on walls, doors, and any vertical surface they can find. Wall space is underused in most homes.

Add hooks, magnetic strips, hanging organizers, and overhead storage. This keeps floors and counters clear while maximizing your usable space.

Submariners think in three dimensions, and so should you.

Keep Your Designated Spot Sacred

Unsplash/sue hughes

On a submarine, everything has a specific place. Tools go in tool storage.

Personal items stay in assigned cubbies. When something gets misplaced, it creates problems for everyone.

In an emergency, crew members need to find equipment in the dark, by feeling alone. Apply this at home by giving every item a permanent home.

Keys go on a hook by the door. Mail goes in one basket.

Remotes go in one spot on the coffee table. When everything has a place, you stop wasting time searching for things.

You also stop buying duplicates because you can always find what you need.

Protect Sleep Like It’s Sacred

Unsplash/Annie Spratt

Submarine commanders shifted from six-hour rotating watches to eight-hour shifts specifically to protect crew sleep. The old system meant sailors went to bed at different times every day, essentially giving them constant jet lag.

The new system lets them sleep at the same time each night. Modern submarines treat sleep as a priority, not a luxury.

Crew members face consequences for waking someone during their designated sleep period unless it’s an emergency. Your sleep matters just as much.

Protect your sleep schedule by going to bed at the same time every night, creating boundaries around your sleep hours, and treating rest as non-negotiable.

Build Routines You Can Control

Unsplash/Eric Rothermel

Submariners have no control over sunlight, weather, or their location. They control what they can.

They maintain grooming habits. They exercise on a schedule.

They keep their living areas clean. These small acts of order create stability in an environment that offers none.

When life feels chaotic, focus on what you can control. Make your bed every morning.

Shower at the same time. Keep your space tidy.

These routines anchor you when everything else spins out of control. Submariners prove that consistency in small things creates mental stability even in the most unpredictable circumstances.

Use Awkward Spaces Creatively

Unsplash/Spacejoy

Submarines waste nothing. The space under the stairs becomes storage.

The area above bunks holds personal items. Crew members install cubbies, dividers, and organizers in every available gap.

Nothing sits empty if it could hold something useful. Look at your home with fresh eyes.

That space under the bathroom sink can hold more with the right organizers. The back of closet doors can support hanging storage.

The gap between appliances can accommodate slim rolling carts. Submariners maximize every inch because they have to.

You can do the same because it makes life easier.

Work Out in Whatever Space You Have

Unsplash/Anastase Maragos

The torpedo room on a submarine doubles as a gym. Crew members work out next to live weapons.

They use resistance bands, dumbbells, and bodyweight exercises in spaces barely wider than a hallway. Physical fitness keeps them healthy and gives them a productive outlet for stress.

You don’t need a home gym or a membership. Submariners prove you can stay fit with minimal equipment in minimal space.

Push-ups, squats, planks, and resistance bands work anywhere. The habit matters more than the setup.

Rotate to Prevent Monotony

Unsplash/Annie Spratt

Submarine crews eat the same food repeatedly because of limited storage. To prevent boredom, the mess rotates breakfast, lunch, and dinner every two weeks.

This means the night shift isn’t stuck eating dinner food for breakfast every single day. Apply this principle to your routines.

Rotate your workout types. Swap which chores you do on which days.

Change your walking route. Small variations in routine prevent the brain-numbing monotony that comes from doing exactly the same things every day.

Submariners know that variety, even in tiny doses, keeps people engaged and alert.

Talk to Everyone

Unsplash/Aarón Blanco Tejedor

Submariners work with the same 130 people for months. Junior officers are specifically advised to talk to every crew member, learn their jobs, and understand how the submarine operates as a whole.

This builds connections and breaks down the isolation that comes from seeing the same faces constantly. You can apply this by actually talking to the people you see regularly.

Your neighbors, coworkers, the person who makes your coffee. Real conversations, even brief ones, combat isolation and build community.

Submariners can’t escape their crew, so they make the effort to connect. You have the same option.

Find Quiet Corners

Unsplash/Hümâ H. Yardım

Even on a cramped submarine, crew members find spots to be alone. They read in quiet corners, claim small spaces where they can decompress without constant interaction.

This alone time prevents the friction that comes from forced proximity. Everyone needs space, even in small homes.

Identify your quiet corner. Maybe it’s a chair by a window, a spot in your yard, or even your car.

Having a place where you can be alone for a few minutes makes shared spaces more bearable the rest of the time.

Learn to Sleep Anywhere

Unsplash/Vitaly Gariev

Submariners develop the ability to sleep in tiny bunks, with constant noise, knowing they might be needed at any moment. They train themselves to fall asleep fast and sleep deeply when the opportunity arises.

This skill comes from necessity but pays off constantly. You can practice this too.

Create a consistent pre-sleep routine that signals your brain it’s time to rest. Train yourself to sleep in different positions and conditions.

The ability to sleep anywhere, anytime, gives you incredible flexibility and resilience.

Avoid Controversial Topics

Unsplash/Christina @ wocintechchat.com

Politics, religion, and other divisive subjects are off-limits on submarines. Sports debates are fair game, but crew members know better than to argue about topics that create lasting friction when you can’t get away from each other.

This doesn’t mean avoiding all disagreement. It means choosing your battles.

When you live or work with people long-term, some arguments aren’t worth having. Save your energy for issues that actually matter and let the rest go.

Submariners understand that maintaining peace beats winning every argument.

Make the Ordinary Special

Unsplash/Sidral Mundet

Around the 40-day mark of a long patrol, submariners hit a psychological low point. Crews plan ahead for this, organizing special meals, game nights, or events to break the monotony.

These planned bright spots give everyone something to look forward to. You can do this in ordinary life.

Plan small treats or events for yourself. A special dinner on Friday.

A movie night once a month. A weekend trip every quarter.

Having things to anticipate makes the routine days in between easier to handle. Submariners know that even small departures from routine boost morale significantly.

Inspect and Maintain Everything

Unsplash/Jo Szczepanska

Submarines require constant maintenance. Equipment gets inspected, calibrated, and cleaned on strict schedules.

This prevents small problems from becoming catastrophic failures when you’re hundreds of feet underwater with no help coming. Apply this to your home and possessions.

Regular maintenance prevents expensive replacements. Change air filters.

Clean gutters. Check smoke detectors.

Service your car on schedule. These boring tasks cost a little time now but save massive amounts of time, money, and stress later.

Submariners don’t have the option to ignore maintenance, and you benefit from the same discipline.

Where Water Meets Metal

Unsplash/Harli Marten

Submariners stay in a world where getting things done matters most. Each action, routine, or setup sticks around only if it actually helps.

None of this is guesswork or advice from books. These are fixes proven by years at sea, shaped through constant use.

The surprising part? Lots translate straight to everyday life on land.

No need to sign up for the Navy to use their insights. Just notice what helps folks survive in cramped spots with little to spare and zero tolerance for mess.

Lessons from undersea vessels fit nearly any situation.

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