Weirdest Injuries In Professional Sports History

By Jaycee Gudoy | Published

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Professional sports showcase the absolute peak of human athleticism. Athletes push their bodies to incredible limits, training for years to perfect their craft.

Yet sometimes, the most memorable moments aren’t the spectacular plays or record-breaking performances — they’re the bizarre mishaps that remind us these elite competitors are still wonderfully, frustratingly human.

These aren’t your typical ACL tears or concussions. These are the injuries that make you pause, read twice, and wonder how exactly a professional athlete managed to sideline themselves in such an unexpected way.

Glenallen Hill’s Spider Nightmare

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Glenallen Hill had genuine arachnophobia. The Toronto Blue Jays outfielder’s fear ran so deep that a nightmare about spiders sent him tumbling through a glass table in his own home.

Hill cut up his hands, elbows, and feet badly enough to land on the disabled list for five days in 1990.

The strangest part? Hill returned from his spider-induced injury and proceeded to have one of the best stretches of his career, hitting home runs in his first two games back.

Sammy Sosa’s Sneeze Attack

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During the 2004 season, Sammy Sosa sneezed so violently that he threw out his back and missed a game. This wasn’t just any sneeze — it was apparently powerful enough to strain the ligaments in Sosa’s lower back, proving that even the most basic bodily functions can derail professional athletes.

The Cubs initially listed the injury as “back spasms” on the official report, but the truth eventually came out (along with considerable ridicule from fans and teammates). Sosa’s sneeze became an instant classic in the annals of ridiculous sports injuries, and honestly, anyone who’s ever thrown out their back doing something mundane can probably relate — though most people don’t have to explain it to the sports media.

Lionel Simmons And His Video Game Addiction

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Lionel Simmons loved his Nintendo Game Boy so much that it nearly ended his basketball career before it really began. The Sacramento Kings rookie developed severe tendinitis in his right wrist during the 1990-91 season from playing too much Tetris and other handheld games.

Back then, video game injuries weren’t really a thing people understood yet — this was decades before “gamer’s thumb” became a recognized condition. Simmons had to wear a wrist brace and significantly cut back on his gaming habits.

The injury was embarrassing enough that the Kings initially tried to keep the real cause quiet, but the story eventually leaked. And so video games claimed their first professional athlete casualty, years before anyone was talking about repetitive strain injuries from gaming.

Marty Cordova’s Tanning Bed Burns

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Marty Cordova fell asleep in a tanning bed. The Baltimore Orioles outfielder burned his face so badly in 2002 that he missed several games, earning himself a place in the hall of fame of self-inflicted sports injuries.

This wasn’t just a light sunburn — Cordova’s face was reportedly swollen and blistered. The injury was particularly puzzling because it happened during baseball season, when players spend hours every day in actual sunlight.

But apparently that natural sun wasn’t giving Cordova the bronze glow he was after. The incident became a running joke among teammates and fans, though Cordova himself was understandably less amused by the situation.

Jose Canseco’s Fly Gone Wrong

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Jose Canseco once had a routine fly lost in the lights bounce off his head and over the fence for a home run. That was embarrassing but not injurious.

His actual weird injury came later: Canseco shot himself in the hand while cleaning his gun at his home in 1993, missing six weeks of the season.

The former MVP initially claimed the injury happened when a gun misfired at a shooting range, but eventually admitted he’d been cleaning the weapon when it went off. Canseco’s finger required surgery, and the incident added another chapter to his already colorful off-field reputation.

The shooting happened during spring training, which meant Canseco had to explain to his new team, the Texas Rangers, why their big free agent signing would be starting the season on the disabled list due to an accidental self-inflicted gunshot wound.

Bret Barberie’s Toothpick Mishap

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Bret Barberie was chewing on a toothpick in bed when he fell asleep and stabbed himself in the eye. The Florida Marlins second baseman suffered a scratched cornea that kept him out of the lineup for several days in 1993.

Barberie’s injury might sound minor, but anyone who’s ever had a scratched cornea knows how incredibly painful and debilitating it can be. Your eye waters constantly, light becomes unbearable, and your vision blurs.

For a professional athlete whose livelihood depends on tracking a small white sphere traveling at high speeds, a scratched cornea is no joke — even when the cause is as ridiculous as falling asleep with a toothpick in your mouth.

John Smoltz’s Iron Burns

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John Smoltz burned his chest trying to iron a shirt while he was still wearing it. The Atlanta Braves pitcher was apparently in a hurry and thought he could multitask his way through his morning routine before a 1990 game.

The burn was serious enough that Smoltz had to explain to his teammates and coaches why he had a large red mark across his torso. Smoltz later admitted that the injury taught him an important lesson about patience and proper ironing technique.

The incident became a favorite story among his Braves teammates, who would occasionally remind him of his domestic mishap during his Hall of Fame career.

Kevin Mitchell’s Tooth Troubles

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Kevin Mitchell once missed a game because he chipped a tooth on a microwaved donut that was apparently too hot. But that wasn’t even his weirdest injury — Mitchell also pulled a muscle in his side while vomiting, which happened more than once during his career.

Mitchell seemed to have a particular talent for hurting himself in bizarre ways, which was especially ironic given that he was known as one of the toughest players in the game.

He once made a barehanded catch of a line drive that became legendary, yet he was repeatedly sidelined by domestic mishaps and food-related incidents. The donut injury was particularly memorable because Mitchell had to explain to the San Francisco Giants training staff exactly how breakfast had rendered him unable to play professional baseball.

Wade Boggs And His Cowboy Boot Catastrophe

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Wade Boggs fell off a pair of cowboy boots in his hotel room and injured his back in 1986. The Boston Red Sox third baseman wasn’t even wearing the boots at the time — he was apparently trying to put them on when he lost his balance and took a tumble.

The injury kept Boggs out of several games during a crucial stretch of the season, and his teammates had a field day with the explanation. Boggs was known for his meticulous preparation and superstitious routines, but apparently those didn’t extend to his footwear safety practices.

The incident became particularly embarrassing when it was revealed that Boggs had never actually worn cowboy boots before and was just trying them on for the first time.

Clint Barmes’s Deer Meat Disaster

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Clint Barmes initially told the Colorado Rockies that he had injured his collarbone in a fall while carrying groceries up the stairs to his apartment. The real story was even stranger: Barmes had actually broken his collarbone while falling down his front steps carrying deer meat that a friend had given him.

The Rockies shortstop was having a fantastic rookie season in 2005 when the injury occurred, and the timing couldn’t have been worse.

Barmes eventually came clean about the real cause of his injury, admitting that he’d been embarrassed about the deer meat detail and thought “groceries” sounded more normal. The injury required surgery and cost Barmes most of his breakout season, proving that sometimes the truth really is stranger than fiction.

Paulo Diogo’s Wedding Ring Incident

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Paulo Diogo celebrated a goal by jumping on a perimeter fence, but his wedding ring got caught and ripped off part of his finger when he jumped down. The Swiss footballer’s celebration turned into a medical emergency that required immediate surgery to reattach the severed digit.

The irony was particularly cruel: Diogo had just scored what he thought was a crucial goal for his team, Servette, only to discover that he’d been called offside and the goal didn’t count.

So he’d mutilated his finger celebrating a goal that never happened. Doctors were able to reattach most of the finger, but Diogo’s wedding ring celebration became an instant cautionary tale about the dangers of jewelry during athletic competition.

Nolan Ryan’s Toothbrush Emergency

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Nolan Ryan once cut his hand reaching into his luggage for a toothbrush and sliced his palm open on a broken cologne bottle. The Hall of Fame pitcher required stitches and had to skip a scheduled start because he couldn’t grip a baseball properly.

Ryan was known for his incredible durability over his 27-year career, pitching until age 46 and throwing seven no-hitters.

Yet one of the few times he had to miss a start was because of a toiletry-related injury that had nothing to do with baseball. The incident was particularly frustrating for Ryan because it was completely avoidable — the cologne bottle had broken in his luggage during travel, creating a sharp hazard that he discovered the hard way.

Terry Mulholland’s Shaving Mishap

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Terry Mulholland cut himself shaving and nicked an artery in his nose, causing a nosebleed so severe that he had to be hospitalized and missed his next start. The Philadelphia Phillies pitcher’s morning routine turned into a medical emergency in 1991 when what should have been a minor nick became a gushing wound.

The injury required Mulholland to pack his nose and take medication to help his blood clot properly, which left him unable to pitch for several days.

Mulholland later joked that he should have just grown a beard, though he noted that even that might have been dangerous given his apparent talent for self-injury during routine activities.

The Beautiful Chaos Of It All

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These stories stick around because they’re so perfectly, absurdly human. Professional athletes spend their careers managing incredibly complex physical demands, training their bodies to perform at levels most people can’t imagine.

Then they get taken down by a sneeze, a toothpick, or a microwaved pastry.

There’s something oddly comforting about these mishaps — they remind us that even the most elite among us are still just people trying to get through the day without hurting themselves doing ordinary things.

Sometimes they succeed spectacularly on the field, and sometimes they fail spectacularly while trying to put on cowboy boots.

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